Refresh Organic Bistro

Raw Dinner at Refresh	3rd Thursday of each month at 5:30 pm
Come join us for a five-course meal at Refresh, starting Thursday, October 7, at 5:30 p.m. All the food is freshly prepared, organic, delicious and beautifully presented. Cost is $35 + GST. Please preregister by the Tuesday prior to the dinner event. E-mail: info@refreshorganic.com Phone: 780-722-4740
Living Gluten Freedom - An Interactive Presentation	Wed Oct 20, 2010 - 6 pm to 7:30 pm Thurs Oct 21, 2010 - 9:30 am to 11 am
Join Lisa Hanel, certified Professional Co-Active Coach for An Introduction to Gluten: What foods contain gluten, how gluten can effect you. We explore symptoms, treatment and dietary options; 'not-wanting-to-make-a-fuss' feelings that can hold us back from taking this condition seriously. A chance to meet others, share your experiences. For more details see the poster. Contact to book: Leapfrog Coaching: Phone: 780-418-3135, Email: lisa@leapfrogcoaching.com Refresh Organic Bistro: Phone: 780-722-4740